Which Country Eats The Most Vegetables?

What vegetable literally destroys you from the inside?

Health Dangers of Cruciferous Vegetables – “Broccoli Bomb” The crucifers like broccoli have this chemical called glucosinolate.

I like to think of this chemical as the main ingredient of the “bomb.” They also have another chemical called myrosinase.

I think of this as the “matchstick” that lights the bomb..

Which countries eat the most?

Which Country Eats the Most?RankCountryAverage Daily Intake Per Capita (Kilocalories)1Austria38002United States37503Greece37104Belgium369011 more rows•Jul 9, 2018

Which country has the most vegetables?

ChinaThe country which produces the most vegetables in the world, measured by quantity, is again China with 420.934. 445 T in the year 2013, followed by India, the United States, Turkey and Iran.

Which country eats the most fish?

MaldivesBased on a comparison of 158 countries in 2013, Maldives ranked the highest in fish consumption per capita with 166 kg followed by Iceland and Hong Kong. On the other end of the scale was Afghanistan with 0.100 kg, Tajikistan with 0.100 kg and Ethiopia with 0.200 kg.

What is the #1 toxic vegetable?

Rhubarb. Rhubarb, a springtime stalk most commonly used in the creation of America’s best pie, the strawberry-rhubarb, is a very strange plant indeed. Most often used in sweet applications, it’s a sour vegetable that looks like crimson celery. And its leaves are spectacularly poisonous.

Which country eats the healthiest?

10 Healthiest Countries in the WorldIceland.Japan. … Switzerland. … Sweden. … Australia. … Singapore. … Norway. … Israel. Israel has a diet rich in vegetables, fish, and unsaturated fat—which clearly pays off. … More items…•

What vegetable destroys your gut?

Despite being rich in fibre and vitamin C, this popular nightshade vegetable can actually have harmful effects on your health. Thanks to their significant seed count, tomatoes contain a large number of lectins which can trigger digestive issues if protein binds to the stomach wall.

What vegetables should you never eat?

Worst veggie: Starchy vegetables Corn, peas, potatoes, pumpkin, squash, and yams tend to contain fewer vitamins and minerals and less fiber than other types of vegetables. Plus, they often contain two to three times as many calories per serving as their non-starchy vegetable counterparts.

Which country eats the most bread?

TurkeyAccording to Guinness World Records, Turkey has the largest per capita consumption of bread in the world as of 2000, with 199.6 kg (440 lb) per person; Turkey is followed in bread consumption by Serbia and Montenegro with 135 kg (297 lb 9.9 oz), and Bulgaria with 133.1 kg (293 lb 6.9 oz).

Which country eats the most pizza?

NorwayPer capita, the country of Norway consumes the most pizza – about 11 pies per person per year – of any nation on Earth. Norwegians mostly eat frozen pizzas, with smaller percentages going to restaurants and cooking fresh pizza at home.

What is the unhealthiest country?

South Africa’s1. South Africa — 0.28. Scoring poorly on all measures, South Africa’s scores for obesity, drinking, and life expectancy in particular made it the unhealthiest country in 2019.

What country eats the most unhealthy food?

Packaged food and drinks sold in India and China have been rated as the world’s most unhealthy, in a new global survey.

Which country eats the most shrimp?

ChinaChina is the world’s top seafood consumer, followed by Japan and the United States, a trio leading an “unsustainable” assault on global fish stocks, according to a new study which measures the impact of fishing practices.

What is the number 1 healthiest food in the world?

The Top 10 Healthiest Foods on Earth (And How to Eat Them)SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. … BLACK BEANS. Filled with super healthy antioxidants, black beans digest slowly – keeping you feeling full for longer. … WALNUTS. … BEETS. … AVOCADO. … DARK CHOCOLATE. … RASPBERRIES. … GARLIC.More items…•

What country eats the most fruit?

ChinaBased on a comparison of 154 countries in 2017, China ranked the highest in fruit consumption with 54,770 kt followed by India and Indonesia.

What is the unhealthiest food in the world?

20 Foods That Are Bad for Your HealthSugary drinks. Added sugar is one of the worst ingredients in the modern diet. … Most pizzas. Pizza is one of the world’s most popular junk foods. … White bread. … Most fruit juices. … Sweetened breakfast cereals. … Fried, grilled, or broiled food. … Pastries, cookies, and cakes. … French fries and potato chips.More items…•

Which country eats the most meat?

Countries that eat the most meat – rankedRankCountryGrams1Hong Kong SAR, China419.62Australia318.53United States315.54Argentina293.8140 more rows•Jun 29, 2019

What country eats the least fish?

Predictably, most of the world’s landlocked countries fall into the least fish-eating category, with the exceptions of Laos, Belarus, Czech Republic, Austria, and Switzerland, which consume between 10 and 20 pounds of fish per capita annually.